Recentemente falamos da importância dos alimentos termogênicos nos tratamentos de controle e redução de peso. Agora você vai conhecer uma série de receitas que poderão ajudar em seus resultados. Todas as receitas são simples de fazer e contam com elementos que ajudarão a acelerar seu metabolismo e contribuirão para o processo de emagrecimento saudável!
Conheça suco termogênico
Ingredientes
• 150ml de chá verde
• ½ suco de um limão
• 6 morangos
Modo de preparo:
Bata todos os ingredientes no liquidificador e sirva imediatamente. O chá de verde tem o poder termogênico, enquanto o limão e morango possuem baixas calorias, equilibram a alcalinidade e conferem sabor à bebida.
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