Dieta não é moda, é estilo de vida!
Por vezes colocamos expectativas em uma só fonte, pode ser, alguns alimentos milagrosos, uma roupa, um creme quando o objetivo é emagrecimento, ou uso de algum hormônio ou formula magica se o objetivo é ganho de massa. Ou saindo um pouco do quesito corpo e alimentação, depositamos todas as esperanças na mega sena acumulada, no caso de ficar rico! Rs
O que ocorre, é que tudo se trata de escolhas, do como você vê, e de qual a prioridade que isso impacta na sua vida! Pois até mesmo para ganhar na mega sena acumulada, você precisa, reservar tempo (para ir jogar e escolher números), se programar para investir um valor (compra do bilhete), persistir e acreditar em si
Como a dieta e com seu corpo o mesmo ocorre! Você precisa de tempo para si, para planejar sua alimentação e atividade física (muitíssimo importante no processo!!), Precisará investir no que te fará bem e na melhor forma de acontecer, precisa persistir e acreditar! E quem vive dessa forma, consegue manter o equilíbrio, e mesmo dentro de datas especiais pode se permitir sem grandes perdas para saúde e sim, como muitos ganhos!
A mensagem a ser transmitida é: Procure seu equilíbrio, não faça promessas impossíveis ou infactíveis para esse final de ano. Cuidar de si próprio e de quem ama todos os dias, isso sim é ganhar na mega sena!
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