Lanches nutritivos e feitos em família: Mistura saudável

A refeição preparada em casa dá a oportunidade de se fazer algo mais saudável, com alimentos naturais ou minimamente processados, aumentando a qualidade nutricional e diminuindo gastos com a alimentação fora de casa — diz a nutricionista Dra. Andrezza Botelho para essa reportagem do blog Extra Digital. Leia a matéria completa no site!


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