RECEITAS REFRESCANTES
Quando o calor chega, uma bebida refrescante sempre é uma boa pedida. Além de refrescante ela pode ser saudável? Feitos a partir da combinação de frutas, vegetais e sementes, os smoothies revigoram o organismo e garantem um dia cheio de energia.
Fiquem ligados que esta semana postaremos cada dia uma receita diferente 😉
Smoothie Mojito
Saudável e gostoso
1/2 xícara de leite de soja
1 banana congelada
1 xícara de espinafre
1 colher de chá de essência de baunilha
Suco de 1/2 limão
1/2 xícara de hortelã fresca
Modo de preparo
Bata tudo no liquidificador e acrescente gelo a gosto.
Smoothie Mojito para Emegracer. http://www.andrezzabotelho.com.br/
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