Cafeína aumenta o risco de doença cardíaca

Cafeína aumenta o risco de doença cardíaca

MITO 2 : A cafeína aumenta o risco de doença cardíaca.

FATO: Estudos em ampla escala mostraram que o consumo de cafeína não aumenta o risco de doença cardiovascular e não aumenta os níveis de colesterol nem causa batimento cardíaco irregular. Um aumento ligeiro e temporário na pressão sanguínea foi observado com o consumo de cafeína entre indivíduos que são sensíveis à cafeína. No entanto, o aumento é similar aquele resultante de atividade normal, tal como subir escadas. Ainda assim, pessoas hipertensas devem consultar seu médico a respeito da ingestão de cafeína.

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