Saiba que diferente do que é divulgado na mídia, a Dieta Detox, não tem como função a perda de peso, mas sim a limpeza do organismo... sendo assim não pode ser indicada por tempo prolongado e sem acompanhamento.
Alimente-se de maneira correta para atingir seu objetivo com SAÚDE!
Se você faz atividade física para melhorar a massa magra (músculos) e sua alimentação estiver incorreta, faltando micronutrientes como vitaminas e minerais, a produção de energia não ocorre de maneira adequada... neste caso, o uso de suplementos é ineficaz!
Assim os comentários são: " Estou me matando na academia há meses, tomando um monte de coisas e não vejo nenhum resultado! Desanimei..."
Modelar o corpo também depende da Nutrição, procure um nutricionista para orientá-lo (a).
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