Pizza light de couve flor
Ingredientes:
1 couve flor média (crua)
1 ovo pequeno levemente batido
1/3 xícara de chá de ricota
1colher de café de sal
Modo de preparo:
Lave bem a couve flor e corte em floretes. Leve ao processador de alimentos, deixando-o no ponto de farinha flocada. Leve ao microondas por 4 minutos. Deixe esfriar e coloque tudo em um pano bem limpo e esprema para sair todo líquido, quanto mais seco ficar, mais crocante ficará a massa. Misture os demais ingredientes. Forre uma forma com papel manteiga e modele a pizza. Leve ao forno pré-aquecido até dar uma alourada. Recheie com ingredientes de sua preferência e leve ao forno novamamente.
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