Vamos as dicas

Vamos as dicas

Vamos as dicas:

1) Procure aqueles que tenham uma concentração de cacau entre 70% a 85%

2) Caso seja intolerante a lactose, o mercado já disponibiliza ovos lactose free

3) Caso seja alérgico / intolerante as oleaginosas, perceba que muitos podem conter traços destas. Procure marcas que sinalizem a ausências destas Nuts

4) Hoje também já é possível achar ovos com ausência de leite para os alérgicos à proteína deste alimento

5) Independente do ovo atingir a todas estas especificações, moderação é muito importante. Faça um "planejamento" para degustar seu ovo em porções de 30g ao dia.

E feliz Páscoa a todos !!!

Respostas

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