Lanche da tarde
1 banana com 2 colheres de aveia
1 medida de whey protein hidrolisado
água
1 colher de café de fermento.
Bater tudo no liquidificador. Colocar num recipiente de vidro e levar ao microondas por no máximo 2 minutos (vai depender de cada aparelho). Se quiser pode acrescentar cacau em nibs.
Have you got a telephone directory? permethrin medicated soap in hindi “I appeal to the protesters to keep the protest the way it was and the way it impressed all Europe – peaceful, civilized and aimed at achieving the values of a democratic society,” Plevneliev said in a statement.